Autistic Burnout: Finding the Path to Recovery
Autistic burnout is a common experience for many autistic individuals, characterized by a state of emotional, physical, and mental exhaustion resulting from prolonged exposure to overwhelming sensory and social stimuli, stress, and pressure to conform to neurotypical norms. It can manifest in various ways, including loss of motivation, decreased executive functioning, sensory overload, shutdowns, and meltdowns. In this comprehensive guide, you'll discover practical strategies to help you recover from autistic burnout and regain your sense of self and purpose.
Kindle
April 6, 2023
Paid for Kindle
English
