Balancing Nutrition
As we live in a time where health, food systems, and even simple grocery shopping can be overwhelming, my goal as a Nutrition Therapist is to make these decisions a little less daunting and to provide education to those seeking to improve their health with dietary changes. Many of us expect our bodies to work well even when they are not receiving adequate amounts of very basic nutrients that are necessary for every bodily function. We often jump too quickly to medications before considering what necessities our bodies may be lacking. In Holistic Nutrition, the first step in improving health is to focus on adequate nutrient intake, sleep, exercise, and hydration. I believe that we need to spend less time finding "cures" that merely suppress symptoms and and exert greater effort in preventing health conditions from ever occurring.
Lawrence,
Kansas,
USA
1045 Kentucky St. Lawrence, KS 66044
balancingnutrition.ks@gmail.com
Nutritionists Dieticians
